May’s Healthy Hero
Happy Thursday Baton Rouge,
In case you missed last month's Healthy Hero, I wanted to recap what a Healthy Hero is! Our team at Healthy BR thought it would be a great idea to start highlighting people in our community who are working so hard to make Baton Rouge a healthier place. This month, we are highlighting a Healthy Hero who is one of the many heroes participating in our Family Fit Day event on June 1st. Her name is Tiffany Randle!
Tiffany is the owner of Amor Fitness and a fitness instructor and LIVESTRONG coach at the YMCA in Baton Rouge. She is certified in group ex, Werq, CPR, AED and a number of others specialties. Tiffany enjoys teaching HIIT, Body Sculpt, Bootcamp, Werq and is also formally trained in Dance.
Q & A with Tiffany:
Why did you start working in your field?
To live a healthier lifestyle, and inspire others to be healthy; both physically and mentally.
If you could only share one piece of knowledge or advice with the community of Baton Rouge, what would it be?
Live your best life!
What is one project you are working on that you are really excited about?
I’m currently working on my new workshop called Stiletto. It is an alternative, to traditional dance fitness aerobics. It’s super fun!! Great for bachelorette parties, girls night out!! Or just trying something new!
How can people find out more about your work or get involved?
Follow me on Instagram @amorfitnessworldwide Email: firstname.lastname@example.org or visit me at Southside or Manship YMCA
We hope you enjoyed learning more about Tiffany and be on the lookout for more Healthy Heroes!