14
Jun

Stress Management Workshop

Thursday, June 14, 2018
11:45am - 12:30pm

Learn to Stress Less We all experience stress. It is an unavoidable and sometimes helpful natural response to pressure. Effective stress management can ward off the negative effects of stress and bring positive outcomes like better health, increased productivity, and higher levels of happiness. In this workshop author and ACE certified health coach Nettye Johnson will help you identify stressors and develop strategies to help you better deal with stress in your life. This session is FREE and open to the public.

Download the Event Flyer

Stress Management Workshop

Location:

C.B. Pennington YMCA
15550 Old Hammond Highway, Baton Rouge, LA 70816